Y es, age comes as an important factor when it means to being pregnant. So, if you are trying to conceive, you could find out hereby on “How to give yourself the best chance over your 40’s”. Even if babies are the last thing on your mind at the moment, you may take steps to help in keeping up your fertility.
Age and fertility
 W hen it comes to fertility, age really matters. Today, many people wait until they are older to having children. But fertility turns down over time, and you should think this if you plan to have children later. Both women and men are at their most fertile in their early twenties.
In women, fertility declines more quickly with age. This decline goes rapid after the age of 35. This has a number of causes, but mostly the decline in the quality of the eggs released by the ovaries. About one-third of couples in which the woman is over 35 have fertility problems. This goes up to two-thirds when the woman is over 40.
In addition, women over 35 are less likely to be pregnant as a result of fertility treatments, including IVF, and are more likely to have a miscarriage if they become pregnant.
Good fertility health
In addition, other factors have an effect on fertility. But, in many cases, you could get going to help in looking after your fertility.

Good fertility health

In addition, other factors have an effect on fertility. But, in many cases, you could get going to help in looking after your fertility.

• Avoid STIs:

Sexually transmitted infections, such as chlamydia and gonorrhoea, could damage a woman’s fallopian tubes that could make it more difficult to turn into pregnant. If you believe you might have contracted an STI, go to your sexual health clinic.

• Be a healthy weight:

Being underweight or overweight could lower your chances to conceiving. One cause of infertility is polycystic ovary syndrome (PCOS), made worse by being overweight or obese. So, you could check whether you are a healthy weight with our Healthy weight calculator.

• Drink sensibly:

The government recommends against taking alcohol if you are attempting to become pregnant. Women trying to be pregnant can lessen the risk of harming a developing baby by not drinking to excess and drinking no more than one or two units of alcohol once or twice a week.

•   Quality and Quantity of Eggs

• As you become older, your chance of getting pregnant turns down. At age 30, your chance of getting pregnant naturally is just about 20 percent each month; at age 40 it drops to about 5 percent each month. Also, the older women are more likely to have biological issues that obstruct or have an effect on fertility.
• As you age, the quality and quantity of your eggs significantly gets worse. Your risk of infertility enlarges as you have fewer eggs in your ovaries and the quality of those eggs is lower than when you were younger. Egg quantity and quality begins to turn down in your late 30s.
• Your menstrual cycle and ovulation could also grow up increasingly irregular as you become older and could guide to fertility problems.
• As you age, the eggs remaining in your ovaries are more likely to increase irregularities in their chromosomes. These abnormalities reduce your chances of becoming pregnant and increase your risk for miscarriage.
• The risk of miscarriage also increases with age. Several studies show that a woman under 30 years old has a 5 percent chance of having a miscarriage.
• All these fertility problems associate together. Older women have an enlarged risk for miscarriage because of the increase in chromosomal abnormalities in their eggs.

• Chromosomal Problems:

• As you age, the eggs remaining in your ovaries are more likely to increase irregularities in their chromosomes. These abnormalities reduce your chances of becoming pregnant and increase your risk for miscarriage.
• The risk of miscarriage also increases with age. Several studies show that a woman under 30 years old has a 5 percent chance of having a miscarriage.
• All these fertility problems associate together. Older women have an enlarged risk for miscarriage because of the increase in chromosomal abnormalities in their eggs.

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